Jump Start

I’ll assess your current health status using a series of in-depth questionnaires to understand your biggest health concerns, identify your biggest healing opportunities, and restore balance to your body. We can add customized lab testing if you want an even deeper look.

We will work together over 6 sessions spanning approximately 3 months.  During these one-on-one sessions, I’ll guide you through implementing new health strategies to support the results you’re looking for based on where you currently are in your health journey.

I’ll provide recommendations in the areas of diet, rest, exercise, stress reduction, targeted supplementation, and toxin removal specific to you so we can support your body in the way it needs most, allowing you to get back to feeling like your best self again.

Want to see if Jump Start is right for you? Book a free Discovery Call below or by clicking here.