Courses
Mastering Your Afternoon Energy
Get the free 3-day training that gives you the secret to increased energy levels and productivity. Power through your afternoons with renewed energy and focus.
You’ll get my Top 10 Favorite Recipes eBook, Food and Body Language Log, exercise guide, hydration tracker, and actionable steps to transform your afternoons.
FREE
Cleanse Challenge
A 4-week program that helps you boost your energy, beat the bloat, and feel comfortable in your body again.
No calorie counting, deprivation, or gimmicks.
Using simple, natural methods, you'll learn how to support your body's own detoxification systems and create sustainable healthy habits that last.
$29
Thrive: 28-Day Holistic Health Reboot
Go from burned out to brilliantly balanced in just 28 days. This online course provides straightforward, actionable steps that seamlessly integrate into your busy schedule, enabling you to transform your life.
Feel energized, balanced, and fully revitalized. It's time to embrace your best self.
$49
Revive, Recharge, Renew
A 90-day wellness coaching experience designed to help you turn frustration and fatigue into your healthiest life ever.
This comprehensive online course is designed specifically for women who are ready to make real and lasting changes in their well-being. This transformative course will guide you step by step toward achieving your weight goals and experiencing optimal health.
$197
